I need a recipe for a friend who is diabetic, Do you have a zucchini bread recipe ?

ALL MINE HAVE SOME TYPE OF SUGAR PRODUCT IN IT ! Thanks if you do , cause her husband is 73 and can’t have any sugar. I can’t find anything in the books I have.

Zucchini Lemon Bread Diabetic Recipe
1 cup all-purpose flour
1/2 cup whole wheat flour
1/2 cup sugar
1-1/2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 cup packed shredded peeled zucchini
1/3 cup chopped walnuts
1/2 teaspoon grated lemon zest
1/2 teaspoon cinnamon
1/2 cup fat-free milk
1/3 cup canola or corn oil
2 large eggs, or 1/2 cup egg substitute

Directions:
Preheat the oven to 350-degrees. Prepare a 9 x 5-inch loaf pan with non-stick pan spray.

Combine the flours, sugar, baking powder, salt, and baking soda in a large bowl. Stir in zucchini, walnuts, lemon zest, and cinnamon.

Combine the milk, oil, and eggs; add to the dry ingredients and mix until the dry ingredients are moistened. Spread evenly in the prepared pan.

Bake 50 to 60 minutes, or until a toothpick inserted in the center comes out clean.

Let the bread stand in the pan for five minutes; turn the loaf out onto a wire cooling rack. When cool, cut in 18 slices.

Recipe makes one loaf.

Nutrition information per 1/2-inch thick slice:
Calories: 122
Fat: 6g
Cholesterol: 24mg
Sodium: 206mg
Protein: 2g
Carbohydrate: 15g
Fiber: 1g
Sugars: 6g
Exchange: 1 Starch, 1 Fat

From http://www.fitnessandfreebies.com/diabetic/lemonbread.html
many other diabetic friendly recipes here!

Health & Nutrition : How to Cook for a Diabetic

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Can eating crappy cause high blood pressure?

Well, since i found out i’m pregnant, i’ve been eating mostly junky. You know, fast food, processed food, all that crap. Now, I am trying to keep my blood pressure healthy, and eat right. But, I know salt causes high blood pressure… do u think if i began eating good, healthy, and balanced meals, that i can prevent getting any blood pressure issues while pregnant?
Yo, UCGLASS- Get over yourself, I am not asking you whether a junky diet is a good thing LOL, stick to the topic if you want to answer, otherwise BEAT IT

Heyy…:).. Yea it can also you can gain alot of weight, i know i went from 114 too 159..:0… I gained so much weight and im 17.. i just had my baby and lost 6 pounds.. i started eating fatty again.. but decided too breast feed too help me loose weight.. You can also become diabetic and you wont want that for you or your baby because once she/he is born she/he will be poked every hour..i stopped eating so fatty and i came out negative just the fact that scared me for my bby to be poked..;/.. i cant stand to hear her cry and im very OVERPROTECTIVE on her.. i worry bout her 24/7 even if shes with her grandma i miss her if i go to the store for 10 mins..:(..So eat healthy and alil bit of fastfood is okay but dont make it a habit..

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Need help with a 24-hour menu for a diabetic child?

What would I include? It would consist of 3 meals day and snacks in between.

I work with a child who is diabetic and she uses insulin according to her carb count, and the carb count comes from her sugar levels… very confusing! I know for snacks she has pretzels, crackers, and crystal light. For meals she basically eats normal food with a ratio of carb intake. Each diabetic is different so it’s hard to say would you should actually plan, for safety make sure you have some orange juice or a high sugary drink in case she gets too low.

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Can you tell me about Type 1 diabetes?

I have a niece who was diagnose at age 4. She is now 5 years old. It seems like her sugars are never the same. Like at school today her mom told me it was 250 and it droped down to 50. She had to be sent home and threw up. When she comes over she always ask for Froot Loops (I try to hide the snacks). Her mom lets her have a little sometimes and says she will just have to have another shot. It is very hard to explain to 5 five year old why she can’t eat what other kids have. Before we knew she was sick she love to eat cotton candy. Now if she sees it somewhere she cries for it. Sometimes her mom lets her have it. Is that OK. When they found out she was diabetic she was put in ICU. She did’nt look sick at all (her sugar was over 600).

Her mom needs to attend some diabetic ed. classes and talk to a nutritionist about her childs diet. Letting her have things like extra carbs or sugar and then giving her extra insulin is not a good way to control the childs blood sugars. It can be the cause of her lows. It is VERY hard sometimes when you have a child that has diabetes. When my daughter was little, I quit buying junk food. The rest of the kids ate healthier, and it was much easier to control my daughters blood sugars. In time, she got used to it, and learned that too much sugar or too many carbs were not good. I learned from the doctor and a dietitian back then, not to over do the carbs and give extra insulin because it can cause weight gain. Lows can be extremely dangerous. In a type 1 it can be a sign that she has had too much insulin, or has missed meals, or not eaten enough at her meal. My daughters dietitian told me not to give more than 45 grams of carbs at each meal, and she could have 2 snacks a day of 15 carbs each. This took some learning at first, but soon became very easy to do, and my daughter stopped having so many highs and lows. Today she is 30 and has excellent control of her disease and eats a very healthy diet. Don’t give in to crying. It is going to create bad eating habits and the child is not learning how to eat properly, and she MUST learn to control her diet, because she won’t always have her mother right there to make decisions for her. Her mom really needs help from a dietitian or nutritionist.

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